Nick Potter started training in medicine until a bad back injury forced him to rethink how exactly pain and injury work in the body.
He has been an osteopath for 25 years and specialises in the treatment of injury by addressing the causes of pain. Download cover. Nearly half of us at some point in our lives will suffer chronic pain.
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We go to the doctor, where the standard treatment on offer is either medication - which only masks the problem - or surgery - which can make things worse. In this fascinating book, he takes us on a journey into biology, evolution and contemporary social behaviour and anthropology to examine our relationship with pain. He presents his own roadmap for wellbeing including his acclaimed theory of breathing , along with success stories from the consulting room, and shows us how to spot the signs and break the vicious cycle of stress, pain and anxiety before the damage is done.
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America’s most famous back pain doctor said pain is in your head. Thousands think he's right.
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